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“Fried” Pecan Chicken Fingers

Sunday Sep 14, 2008

“Fried” Pecan Chicken Fingers

Prep: 10 min., Bake: 35 min.

Serve with your choice of barbecue sauce, Ranch dressing, or spicy-sweet honey mustard.

Makes 6 to 8 servings

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Ingredients

  • 1  cup  pecan halves
  • 1 1/2  cups  all-purpose baking mix
  • 1  teaspoon  salt
  • 1/2  teaspoon  pepper
  • 1  (18.4-oz.) package boneless, skinless chicken breast tenderloins
  • 2  large eggs
  • 1/2  cup  buttermilk
  • Vegetable cooking spray
  • Garnish: green onion curls

Preparation

 Place pecans in a single layer in a shallow pan.

Bake at 350° for 10 minutes or until lightly toasted, stirring occasionally.

Process toasted pecans, baking mix, salt, and pepper in a food processor until pecans are finely ground. Place 1/2 cup pecan mixture in a large bowl. Add chicken, tossing to coat.

Whisk together eggs and buttermilk. Dip chicken in milk mixture; dredge in remaining pecan mixture. Arrange chicken in a single layer on a lightly greased aluminum foil-lined baking sheet. Lightly coat tops of chicken with vegetable cooking spray.

Bake at 425° for 20 to 25 minutes or until chicken is golden brown. Arrange on a serving platter, and garnish, if desired.

 

Southern Living Cooking School, APRIL 2007

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7 Comments »

I can’t wait to try this one. A new way of having fried chicken…It must be good!

September 15th, 2008 | 9:19 am
Lin Weigel:

This sounds like a perfect dish for my 3 pecan and chicken lovin’ sons!

September 15th, 2008 | 9:27 am
Joshua:

These are my favorite - I would love to have some right now!

September 15th, 2008 | 10:11 am

I was thrilled with this recipe as I am always looking for something pseudo ‘fried’ — no smell in the house from the hot grease.

I would think this dish is very Atkins friendly (low carb).

September 15th, 2008 | 11:12 am
Patricia Kearney:

Everything I love in one package, pecans and fried chicken! This is why I love your site!

September 15th, 2008 | 5:47 pm
Mark:

Sounds delicious! Can’t wait to make.

September 15th, 2008 | 8:24 pm
Nichole Raulerson:

I can’t wait to try this one. It sounds like it might be a healthier way to enjoy fried chicken! I’m all for it!!

September 18th, 2008 | 11:05 pm
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